Let’s Talk About Mental Health Awareness

Let’s Talk About Mental Health Awareness

“All it takes is a beautiful fake smile to hide an injured soul and they will never notice how broken you really are.” – Robin Williams What is your first reaction when someone talks about depression, anxiety, personality disorders, eating disorders, suicide, or other...
Have You Eaten Today?

Have You Eaten Today?

Driving across the dusty desert in Arizona was the last place I had expected to be that February morning a few years ago. I can’t say that I ever expected to be in an abusive marriage or that I would ever have to flee for my safety. But, here I was, running for my...
Deliverance is a Journey

Deliverance is a Journey

The last several months, for me, have felt like an uphill scramble on a hot sand dune. I have been working through traumatic memories, overcoming fears, uprooting old mindsets, and adjusting to new adventures. Some days I gain momentum. Other days, I seem to slide...